Hello Campers, Its been a few weeks since I have updated the blog. I do apologise but as you can understand, after being stressed and stuck to a computer all day its been the last thing \Ive wanted to do when I got home!!
Anyway, with my holidays looming I suddenly felt a little cheerier!! Sorry to rub it in guys.
Well, with all we have ate this week I am really surprised with the weigh ins ans I think we have all done really well. I know Fran has been cycling and running again - good to see you back and injury free. I'm thinking you may join Bev & Michs running club after work??
Even Elaine who has been injured and cannot run has managed to lose 1lb - brilliant. Myself, Claire & Fran have all maintained, which again is still good to hear.
As I have mentioned I will be away and will miss two weigh ins and so will pass the baton to Michelle to ensure you all weigh in and will be guest host on the blog. No remember, she holds no punches and will shame you into losing weight. Just so she looks the better F@t Controller but remember ladies, their can only be 1 "f@t Controller and I am your God!!!
Having looked at the stats - which I will email you with the blog, its obvious that Claire & Elaine aren't drinking enough water. For your age you should be hitting 55 - 60% water. need to drink more ladies!!
I think a tactic / drastic action is required and I think for 1 week only we should all decide, together to cut something from our diet. Whether that be alcohol, bread, chocolate, biscuits - what ever. No Claire!!!! You cant cut out celery or lettuce!!! I could here you saying that from here - good aren't I.
I will ask for your suggestions on Monday and we will do it for the remainder of the week.
Good luck everyone
F@t Controller
