It isn't fate that puts on weight--it's food, food, food.
A boiled dinner will make you thinner, but run and hide from one that's fried.
You may have to fight a battle more than once to win it.
Dieting is not a piece of cake.
Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.
Progress Not Perfection
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
Focus on how you will become successful today and forget about the setbacks from yesterday.
Just to update you all, Bev is finally programmed in on the scales!!! Happy days Bev and welcome to the world of fancy technology - I will give you the instruction book so you can read up on how to work them!! As a few dieters are finding them hard to use!!
Posted by Unknown at 14:12
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