words of encouragement

It isn't fate that puts on weight--it's food, food, food.

A boiled dinner will make you thinner, but run and hide from one that's fried.


You may have to fight a battle more than once to win it.

Dieting is not a piece of cake.

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

Progress Not Perfection


No matter who you are, no matter what you do, you absolutely, positively do have the power to change.


Focus on how you will become successful today and forget about the setbacks from yesterday.

Monday, 9 August 2010

Many thanks

Hi All

I just wanted to thank Miche for stepping in and updating the blog - Love the replacement meal advice. I loved it so much that Ive decided to offer Miche a permanent slot on the blog. Even though she only did one post I felt she was an inspiration and its just the help I need after stuffing my face for 10 days on strawberry tarts!! I will add a few pics to the blog - just to make you jealous and pig sick... cos I'm nice like that!!!

haha

Vx

Posted by Unknown at 10:26  

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