Howdy!!!!

Sorry folks for not posting last week, I had been struggling with man flu all weekend and into the early week. But Im back now.

So, last week we only had 1 loser an it doesnt take a genius to workout that the others were either maintainers or gainers. Yep, gainers!!! Me included.Pam was the biggest loser with a steady consistant loss every week and so a mahoosive well done :D Pam has even refrained from the office chocolate dive in, we need to all stay strong.

Now onto this weeks weigh in, looks like the rest of us have had a word with ourselves and are starting to take this healthy choice of living seriously. Or everything in moderation, as long as you dont refer to it as a diet.

We have a new member in our club, Jo has decided to join after she had a sneaky weigh in and decided she wanted to shed a few pound before Christmas. So welcome on board

Now, stat time

Firstly well done to Pam who has lost over half a stone. I can feel "slimmer of the month" award heading its way to you!!!

This week weve had losers and maintainers and what do we say "a maintains better than a gain"

Joint Biggest loser of the week goes to Pam and yours truely however i just lost what Id put on from the week before and so am not a deserved loser!

Well Friday is nearly here ladies and so lets get some extra exercise in an heres to a good loss