words of encouragement

It isn't fate that puts on weight--it's food, food, food.

A boiled dinner will make you thinner, but run and hide from one that's fried.


You may have to fight a battle more than once to win it.

Dieting is not a piece of cake.

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

Progress Not Perfection


No matter who you are, no matter what you do, you absolutely, positively do have the power to change.


Focus on how you will become successful today and forget about the setbacks from yesterday.

Wednesday, 31 March 2010

WE HAVE A FOLLOWER

OMG!!!!! Someone has signed up to follow the blog, its my bloody mother, she is 50 and has only just started to use the computer. If she can do it so can you - you have no excuse - BLOODY SIGN UP TO FOLLOW!!!!

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