words of encouragement

It isn't fate that puts on weight--it's food, food, food.

A boiled dinner will make you thinner, but run and hide from one that's fried.


You may have to fight a battle more than once to win it.

Dieting is not a piece of cake.

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

Progress Not Perfection


No matter who you are, no matter what you do, you absolutely, positively do have the power to change.


Focus on how you will become successful today and forget about the setbacks from yesterday.

Thursday 28 October 2010

OMG - Missing person located after 3 months

Hi All

Just a quick one this week. I will focus more on next weeks blog!!

Would you believe it? Bev has finally turned up and given me a weigh in. After three months on the run and she has maintained!!! Well done. Not sure why she has evaded the scales? I was expecting a bit unit!!

Excellent week to be had by the other members of the team
Elaine 1lb loss - this holiday is really driving you
Claire - 2lb loss - You should enter into a comp every week, if this what it does for you
Emma - another one, who evades the scales at all cost!! - 2lb loss

Well done - this makes Elaine and Claire our biggest losers!!!! applause needed

I know I should lead by example - hence why I won't be shouting my weigh in results from the roof tops today. It was a gain and lets just leave it at that!!

Good luck for tomorrows weigh in

Love you all

Vxxx

Posted by Unknown at 00:56  

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