Hi All
I am really sorry, but Claire Todd was the biggest loser, having lost 3lb! Well done to our Lunch Time Supervisor!!!
Tuesday 25 January 2011
Important Change / announcement
Posted by Unknown at 06:12
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words of encouragement
It isn't fate that puts on weight--it's food, food, food.
A boiled dinner will make you thinner, but run and hide from one that's fried.
You may have to fight a battle more than once to win it.
Dieting is not a piece of cake.
Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.
Progress Not Perfection
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
Focus on how you will become successful today and forget about the setbacks from yesterday.
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