It isn't fate that puts on weight--it's food, food, food.
A boiled dinner will make you thinner, but run and hide from one that's fried.
You may have to fight a battle more than once to win it.
Dieting is not a piece of cake.
Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.
Progress Not Perfection
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
Focus on how you will become successful today and forget about the setbacks from yesterday.
Ok, so with Pam being on holiday on the day of weigh in ment she had to weigh in on Monday and after a weekend might i add!! Pam managed to lose 2lb meaning "machine Michelle" has to share the podium and title of biggest loser with Pam. Well done Pam and keep up the good work
Hope everyones having a good week.... so far
Posted by Unknown at 11:36
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