Hi Ladies
Yes, it’s me, even with swine flu, there’s no way of hiding from me!!! I only hope that the late posting of my email has not left you out in the wilderness alone & having to fend for yourselves??
Right, lets get down to stats, I haven't got long as this swine flu really takes it out of you, and after the initial 2 days of felling like I had been beaten & that my fingers had been trapped in a car door I am left exhausted & no energy.
Well, we only have 1 loser this week, and that’s our lovely Emma "Gummy" Storey - who has lost an impressive 4lb this week!!! That’s 2 more than she lost last week. And not one to tempt fate, but a birdie tells me Emma could be under the 9st mark on Friday!!!! GET IN THERE 
(high five & a round of applause for Em).
With 4 of us maintaining our weights from last week & 2 putting on, I am presuming some of us may be getting a bit disheartened???
We are all here & in the same boat, we all have our good days & bad days. But with Christmas coming up its time to take drastic action, especially with all the chocolate that’s probably going to be on offer!!!
I suggest we make a stand - All chocolate should be put in the kitchen, that way we will be less tempted, and those who insist on bringing in chocolates, sweets & biscuits must be told to eat them discreetly & not to offer them out.
Remember, we are "choosing" to not have that chocolate digestive, we are "choosing" to be slim & healthy. After all being healthy is more important!!!
I have issued Bev with her Gold Star - she is now a "Gold Member!!!
Keep up the good work everyone!!
Will add words of inspiration & tips next week - Sorry ladies.xx
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